Say No to Diet—Say Yes to Freedom

Transform Your Life with Nutrition Knowpower

Exhausted by the endless cycle of dieting, the weight of constant guilt, and confusion over what “healthy” even means? You’re not broken. You’re not weak. You’ve just been fed the wrong story!

This is your invitation to step off the treadmill of frustration . To stop fighting your body and start trusting it. To replace confusion with clarity, guilt with self-compassion, and restriction with real nourishment.

The path to a joyful, balanced relationship with food has been hidden for too long. It starts when you understand your unique needs. Take my short wellness questionnaire and claim your freedom to eat, live, and feel good—without the diet drama.

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I do not want anyone to diet—EVER.
It’s a vicious circle

Meet Estella Warren

National Champion Swimmer | Model | Actress | Certified Nutritionist

Hi, I’m Estella — a lifelong learner, competitor, and nutrition coach.

After years in athletics, modeling, and acting, I’ve seen first-hand how impossible beauty standards and diet culture can wreck our relationship with food.

That’s why I created NO TO DIET — to help you rebuild confidence, enjoy food again, and thrive without restriction.

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Nutrition That Feels Good — and Works

If you’ve ever said:

“I eat well, but I still don’t feel healthy.”
“I’m constantly starting over.”
“I just want to enjoy food without guilt.”

Then you’re the reason I do what I do.
My approach blends science with empathy — personalized nutrition that fits your lifestyle, mood, and goals. You’ll learn how to eat intuitively, feel full and energized, and finally stop fighting your cravings.

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Why Work With Me

Personalized Nutrition Plans designed for your real life—not a restrictive diet.
Holistic Coaching that connects food, movement, and mindset.
Accountability and Compassion to support your long-term wellness.

Whether your goal is to regain energy, lose weight naturally, or simply make peace with food, we’ll get there—together.

Ready to Begin Your Transformation?

Your body knows what it needs. Let’s listen to it—together.
Take the first step now and find your personalized wellness path.

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Riley Barthold, triathlon coach

17. April, 2025.

I have known Estella for 20 years and I consider her a true friend. This review makes me smile because our roles have flipped! I was a professional cyclist and competitive triathlete who trained her to compete in triathlons all those years ago, and now she is taking all she has learned in her life and offering her amazing experiences to the world. I can tell you she is the most fierce athlete and she never gives up. She always shows up with 100% effort and I am so positive that is how she’s going to show up for you. I have always been in awe of how she can open a refrigerator and no matter what is in it she can create a gourmet tasting meal. So I say RUN and hire Estella because she will change your life. She’s put in the work—now YOU must!

Stephen Schettini

16. January, 2025.

Estella’s no-diet approach to weight-loss was perfect for me. I feel healthier, more energized and more mindful of my food choices and in fact all my cravings. Most of all, this program has helped me develop the sustainable lifestyle changes that I always knew I needed but didn’t know how to implement. Thank you Estella. You’ve changed my life!

Joanna McNeil

16. January, 2025.

Before working with Estella I wore size 12. Three months later I fit into size 6 pants—a loss of over 20 pounds! Also, my diabetes medication was reduced to three quarters! I feel good about myself—and people notice. Although encouraged to make healthy choices, Estella never put me on a diet, and I never went hungry to achieve weight loss. Estella is accomplished, knowledgeable, pleasant, kind, and professional in her work. I highly recommend her.

Susan T.

16. January, 2025.

Estella is kind, non-judgemental and most importantly GETS RESULTS! Since working with Estella and NOTODIET, I have learned how to eat all the foods I love and crave. I am aware of the “Diet Trap.” I lost 8 pounds and 10 inches in the first month! The job is getting done! I have more energy, I’m less sluggish, and I am enjoying feeling satisfied when I eat. I have never felt better. Thanks Estella!

Let me help you.
May I help you?
Let’s help each other:
You no longer have to diet!

ACCREDITATIONS

International Certified Trainer & Nutritionist [NASM] (Hons)
National Academy of Sports Medicine
Institute for Credentialing Excellence (ICE)
National Commission for Certifying Agencies

Bryan College
Certification in Nutrition & Personal Training (Hons)

Automated External Defibrillation (AED) & CardioPulmonary Resuscitation (CPR)

Transform Your Life with Nutrition Knowpower

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I do not want anyone to diet—EVER.It’s a vicious circle

Meet Estella Warren

National Champion Swimmer | Model | Actress | Certified Nutritionist

START NOW

START NOW

Why Work With Me

Ready to Begin Your Transformation?

START NOW

ACCREDITATIONS

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FREE eBOOK

Thank you!

I do not want anyone to diet—EVER.
It’s a vicious circle