Thank you for your payment. I’m excited to be working with you for the next weeks. Rest assured, you won’t be on your own. I’m here for you and I bring my experience, my advice and sometimes just my sympathetic ear. I know what it;s like to struggle with your own body and you have nothing to fear from me. There is no judgement, and our shared goal is simply to make you stronger and more respectful of your eating, your self-image, and your life.

Now you are committed to NoToDiet and to a New You. If you haven’t already, please complete my questionnaire and 3-day food journal. Send them to me and I’ll send you a link for our first meeting.